69novels Chapter 161
Chapter 161
Suspicious of the letter, the two coaches still began to get busy, and one of them came over with a 10kg pure steel barbell piece.
When the things are screwed, they drag one end separately, and Bobs is still standing next to Li Changsheng, also in a false posture, ready to prevent accidents at any time.
The movement here immediately attracted the attention of other trainees.
After all, there are a total of five coaches here in the gym, and all three coaches came here at once, and they still have to assist one person to do a heavy bench press.
Many people in the gym have a habit of competing with each other at a comparable level.
And if a fitness guy suddenly appears, then everyone will turn into worship and go to watch every bench press squat of the big guy.
On the one hand, learn the skills of the big guy, on the other hand, I also want to see what level the big guy is.
After a while, the area around the height of the stance was full of people, ranging from muscular men to blonde beauties with bumpy figures.
The sister paper in the gym is indeed more praised than the other.
"How many kilograms is this?"
"It seems to be two hundred?"
"No, no, no! Listening to the coach, this is already three hundred kilograms! "
Three hundred kilograms? Are you kidding? This weight and body type, can really lift three hundred kilograms? "
All those present are senior fitness people, and they don't know where the gold content of 300 kilograms is not clear.
It is no exaggeration to say that some of their scientific and technological fierce people here are spinning at the average level of 200 kilograms, and occasionally some will reach the level of 25 kilograms in order to break through.
But two hundred eight, to three hundred is already a forbidden area.
Of course, there are still a small number of people in the national three-hundred-kilogram class, but which one is not a monster with devil's muscles or body fat muscles.
"Here we go!"
With a thunderous explosion, the nearest coaches were the first to stagger in fright and almost fall.
This sound was like the thunder of the tiger and leopard, and suddenly sounded, and the heart almost stopped for half a beat.
And after taking a few steps back, several people's faces changed suddenly.
Because this Mr. Li has begun to bench press.
Groove! Something is going to happen!
The rest of the trainees present couldn't help but exclaim, if this is a carelessness, the strength can't keep up, this thing smashes down, and the people are gone.
but unexpectedly, that kind of picture did not appear, on the contrary, the barbell was smoothly pushed to the apex, although the arms trembled faintly, But that's much more robust than many of the supergroup buddies.
That thing seemed to have some possibility of improvement, and then looked at Li Changsheng, his body was red, but blood vessels began to appear faintly, and his muscles were also showing a squirting posture.
Still gently, place the barbell on the shelf again.
The huge weight makes the shelves that can carry huge objects tremble and shake.
Whew!
In the silent environment, only one person gasped, but this thick gasp lasted only about a minute, and soon it recovered as before, and the redness on the surface began to gradually subside.
A stream of heat caused this magical Mr. Li's body to transpire, and this appearance made the foreigners who watched it even more shocked.
No one spoke for a long time, it was too shocking and fantastic.
Looking at this Mr. Li's posture, it is like he has just finished a sauna, there are very few sweat stains on his body, but there is a lot of heat around him.
Like a flame, the flame on the surface of the human body has just been extinguished.
"Almost, do you still have to test that?"
For a long time, Li Changsheng took the lead in speaking to break the silence.
In fact, Li Changsheng felt that he should be able to weigh again, but at that time, he had to use dark energy.
In order to use dark energy for a test, it is not necessary, and the dark power is easy or does not break out, and the burden on the body is still too great.
After all, it is only training, and it is best to train in a normal state.
Dark energy is to mobilize the whole body, bones, hair, and even blood and many other subtle levels of strength, in Li Changsheng's view, it is equivalent to the strength of fitness, or the use of auxiliary equipment.
It only raises the upper limit for a short time.
"Ahhh.... Well... Oh..... Good. Coach
Bobs wanted to say something that swallowed dates, but he felt like he couldn't speak anymore because his voice was trembling.
This white man of one meter nine looked at Li Changsheng's gaze at this time as if looking at a monster.
In the fitness common sense that he has long understood, he has never seen such a violation of common sense, this physique, bench press several times more weight than himself.
Is he still human?
"So what's next?" Squats or which?"
Li Changsheng felt that the shock he caused might be a little big, and hurriedly changed the topic.
I am more satisfied with this test, before lifting two hundred kilograms is a lot of unloading methods, the actual strength is impossible to lift two hundred kilograms.
When he returned to his hometown, the second lift, he could clearly feel that he could lift two hundred kilograms of weight with as little force as possible.
At that time, his physical strength was more than seven points.
But after breaking through the dark energy, his physical strength has reached the value of eight, and at that time, he tried it at leisure, and the two-hundred-kilogram lift, without borrowing any unloading skills, has been able to lift smoothly.
As for the nine-point value, Li Changsheng can be regarded as feeling it today.
That is to say, five points belong to the physical fitness of ordinary people, six points belong to sports people with training traces, and seven points are equivalent to people who have been mixed in other sports such as fitness all year round.
Eight points is equivalent to some fitness masters, and nine points should belong to the top level.
If you refer to spiritual power, dark energy breakthrough, and further excavation of spiritual power, 11 points of physical strength is equivalent to the limit that ordinary humans can achieve.
However, this is clearly far from exceeding human limits.
Physical strength 11 points, can only be regarded as beyond the human level of this era, if you benchmark the human genetic level, or previous history, or even the level of human ancestors and ancestors.
In the barbaric era, human beings need to face a harsher natural environment, and their physical fitness may be even more amazing.
I don't know if the chemical energy level can transcend the human genetic level.
Li Changsheng thought secretly.
After all, after so many years of gradual evolution of human genes to a comfortable and comfortable environment, the focus of brain development has been increasing, on the contrary, the development of the body has gradually declined.
Scientific studies have shown that many of the closest relatives of humans, such as great apes and apes, have the strongest grip strength of five to ten times that of humans.
The average human grip strength is about 70 kg, while the great ape is more than 200 kg.
It is said that the physique of the ancestors of human beings at that time was similar to that of today's chimpanzees, and at that time the brain was not enough, and hunting prey was often a rudimentary tool and savage power.
Such as Homo sapiens, this kind of human relative, once they swept the world, terrifying power, and good wisdom made them the hegemon at that time.
But for some reason, these powerful human relatives disappeared into history, and the ancestors of humans also had many genes related to strength and physical strength.
Therefore, Li Changsheng felt that even those fierce generals in the pre-Qin period might beat the current athletes.